Sacha Stewart

Sydney NSW, Australia

16.6k Followers

Sacha Stewart is a certified meditation and mindfulness teacher, Kinesiologist, and Mind Body Medicine Practitioner. Her work blends modern science with energetic and embodied practices to help people feel grounded, clear, and confident. Through courses, meditations, and workshops, Sacha supports individuals to build emotional resilience, shift limiting patterns, and reconnect with their inner strength.

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Reviews

John W

Feb 7, 2026

Thanks Sacha!

Anne

Feb 5, 2026

This was so helpful and I have seen really great progress in my healing work. I also really enjoyed exploring EFT further. I knew of it but had never tried it. I look forward to any future courses you create and highly recommend both.

Angela Tamira

Feb 3, 2026

The best awareness meditation I did here so far. Thank you Sacha🤍

Jeannie Roslyn

Feb 1, 2026

Thank you for a great manifestation of mind and body, I felt it, I envisioned it.

Anne

Jan 24, 2026

This was just fantastic!!! I am so glad I found this and I’m going to do it again, so it really settles into my consciousness. I highly recommend this course, not just in times of major changes, but if you need direction to get to that point. Thank you so much👏🏻👏🏻🫶🏻🫶🏻🙌🏻🙌🏻❤️‍🔥❤️‍🔥

Pat Hentschell

Jan 19, 2026

Perfect start to the day! Thank YOU!🙏

robbie skender

Jan 14, 2026

Very comfortable and a nice steady ease in instruction

Brianna Law

Dec 26, 2025

Thank you for a lovely practice x

John DeFaro

Dec 23, 2025

Very much enjoyed. No distracting music - the bonus.

Rebecca B

Dec 20, 2025

Perfect way to begin this day 🙏

About

Speaks English

Joined Insight Timer in August 2017

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