Clearing Stuck Emotions From The Holistic Body

In this short practical course I will be guiding you to connect to points on your meridians that can clear out stuck emotions when stimulated appropriately. We will work through clearing low self-respect, shame, anxiety, frustration, anger, bitterness, inadequacy, gloominess, despair, regret and many other emotions from the holistic systems. Once learnt, you can use these on-the-go.

Leçon 1: Introducing Emotional Clearing

This lesson takes you through the theory in preparation for the practical in lesson two. It may be of benefit to you to have a pen and paper handy in case you would like to take notes.

Leçon 2: Emotional Clearing Techniques

In this lesson you will be guided to work through stimulating acupressure points along various meridians which assist to clear out the stuck frequencies of emotions. Once you know the places to work with and how to stimulate them you can then use these self-help tools while you go about your day. They're quick and easy and so helpful to have in your back pocket.

Reviews

Thank you! Such great information and I’m looking forward to putting it into practice. I love the suggestion of graphing out my daily emotions! I will give it a try. I will also listen to this again and write down the points so can use them on the go 😊

I thoroughly enjoyed this lesson. Thank you for your wisdom, clearing stuck emotions is vital for me to move forward in my life.

Excellent course. Full of practical ways to process any emotions. Thank you for creating it 🙏🪷

These are simple instructions on clearing stuck emotions from the body. I like how the 2nd session is recorded separately so it can be repeated in a stand alone manner.

An informative, helpful course that teaches you practical daily tips. Highly recommended.

Really enjoyed this rubbing of the points thank you

I just finished watching your live event earlier this evening and followed your recommendation to try this course…I am so happy to have found you!!

I immediately noticed feelings of sadness bubbling up, completely out of nowhere. I recently lost my mom quite unexpectedly and have been so busy with arrangements that I never gave myself time to grieve. I am looking forward to trying all of these points a couple times a day in hopes to clear some past stuck emotions. So grateful to you, Helen🙏🏼❤️

Wonderful techniques for clearing whether at home or on the go. I will definitely be incorporating these into my daily life. Combining this course with Helen’s Live sessions has been very beneficial! Thank you!

Love these points! Such great information for my tool kit! I feel so grateful to find you Helen!🙏
I am learning and remembering so much, all that I learned in a polarity/massage healing arts program in early 80's. Love your classes and courses!
Thank you🙏

I really enjoyed this course in conjunction with Helen’s lives on the same subject! So helpful in remembering the specific points for releasing stuck emotions. Thank you, Helen! 🙏🏼✨💖

It was a super helpful class. I look forward to working these Meridian points into my daily routine & as needed! Thanks so much for sharing this knowledge!