The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJoni Staaf-Stamford Licensed
Licensed Professional Counselor, LPC, NCC
1k Followers
Joni Staaf-Stamford is a Transformational Speaker, Mental Clarity Counselor, and Amazon best-selling Author dedicated to empowering individuals and groups to master their emotional and mental well-being. With a Master of Science in Counseling Psychology and over 20 years of experience, Joni is an expert in emotional intelligence, mindfulness, and positive psychology. She is a recognized Mindful Program Architect, designing and delivering customized programs and professional development for organizations seeking to elevate resilience and focus. As a highly sought-after retreat facilitator and speaker, she leads immersive experiences that bridge the gap between ancient wisdom and modern cognitive science. Her impactful work is detailed in her book, The Space to Choose, a Path to Life Mastery, which became an Amazon self-help bestseller shortly after its release. Look for her newest book, The AI Antidote, releasing late fall/early winter this year. Connect with Joni and explore her offerings at www.insightwithjoni.com.
Read more
Specialities
•
Stress
•
Divorce
•
Life Coaching
•
Grief
•
Internet Addiction
•
Relationship Issues
•
Self Esteem
•
Women's Issues
•
Men's Issues
•
Spirituality
•
Anxiety
•
Body Positivity
Tracks
See More
Courses
Folders
Reviews
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
Other
License Information
PC012466
About
Identifies as Female, White
Speaks English
Certified Yoga Instructor
Joined Insight Timer in August 2021
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
