Rainbow Chakra Practice: Finding Balance And Peace

Some say the chakras should be "open," but in truth, we need to learn balance. Too much openness can bring burnout and overwhelm. We need to learn how to turn the energy of the chakras inward, to rest and restore ourselves, so that we may have the fuel and fire to then open ourselves and our chakras outward to serve others. In this practice, you'll be guided through the chakra system with the intention of finding balance, and in the process, hopefully feeling peace.

Reviews

Very good meditation, I feel balanced and calm! The noise in the background in the beginning was a little bit distracting, but I was able to recenter my attention! Thank you for this meditation!