Insight Timer

Library

The largest free library in the world. Free. No Ads. No AI.

Events

The world’s top experts, live every day

Get away with a Teacher

Browse retreats

Join thousands

Explore a Challenge

Browse A to Z

ABCDEFGHIJKLMNOPQRSTUVWXYZ
Cultivating Instinct & Intuition - by Joni Staaf-Stamford
COURSE

Cultivating Instinct & Intuition

With Joni Staaf-Stamford

This course is designed to help you uncover your inner knowing—the deep wisdom that resides within all of us. For four sessions, you will learn how to calm your emotions and find clarity of mind, enabling you to discern the difference between mental chatter, emotional reactions, and true inner wisdom. You will also practice quieting your mind so that you can listen more deeply, both to yourself and to others. As you progress, you will embrace growth, recognizing that connecting with your instincts, intuition, and deeper intelligence requires an openness to continual development and the ability to view situations from a higher perspective, time and again.

Discover and cultivate deep inner wisdom and human intelligence.

About this course

This course is designed to help you uncover your inner knowing—the deep wisdom that resides within all of us. For four sessions, you will learn how to calm your emotions and find clarity of mind, enabling you to discern the difference between mental chatter, emotional reactions, and true inner wisdom. You will also practice quieting your mind so that you can listen more deeply, both to yourself and to others. As you progress, you will embrace growth, recognizing that connecting with your instincts, intuition, and deeper intelligence requires an openness to continual development and the ability to view situations from a higher perspective, time and again.

Meet your Teacher

Joni Staaf-Stamford

Joni Staaf-Stamford

View Profile
Franklin Park, PA, USA

Joni Staaf Stamford (formerly Sturgill) has been helping individuals and groups find purpose and meaning in their lives for over 20 years. As a licensed professional counselor, positivity coach, mindfulness instructor, AI ethicist, and author, she guides you on a journey to discover and cultivate your inner wisdom, human instinct, intuition, and intelligence.

View Profile
Cultivating Instinct & Intuition | Insight Timer