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Clearing Stuck Emotions From The Holistic Body
4.9
2 dias

Clearing Stuck Emotions From The Holistic Body

Por Helen Hansen

Comece o Dia 1
O que você irá aprender
In this short practical course I will be guiding you to connect to points on your meridians that can clear out stuck emotions when stimulated appropriately. We will work through clearing low self-respect, shame, anxiety, frustration, anger, bitterness, inadequacy, gloominess, despair, regret and many other emotions from the holistic systems. Once learnt, you can use these on-the-go.

Helen Hansen

City of Cape Town, Cape Town, South Africa

Kinesiologist Helen Hansen has worked in the field of mind-body health for more than 20 years. The emotional clearing techniques she shares in this practical course are ones that show repeatedly as successful for people of all ages, cultures, gender etc.
Lição 1
Introducing Emotional Clearing
This lesson takes you through the theory in preparation for the practical in lesson two. It may be of benefit to you to have a pen and paper handy in case you would like to take notes.
Lição 2
Emotional Clearing Techniques
In this lesson you will be guided to work through stimulating acupressure points along various meridians which assist to clear out the stuck frequencies of emotions. Once you know the places to work with and how to stimulate them you can then use these self-help tools while you go about your day. They're quick and easy and so helpful to have in your back pocket.

Avaliações Recentes

4.85
48
Michelle M
Michelle
October 29, 2025
Thank you! Such great information and I’m looking forward to putting it into practice. I love the suggestion of graphing out my daily emotions! I will give it a try. I will also listen to this again and write down the points so can use them on the go 😊
SjeSje Kagan
SjeSje
August 7, 2025
I thoroughly enjoyed this lesson. Thank you for your wisdom, clearing stuck emotions is vital for me to move forward in my life.
ilinca _
ilinca
July 19, 2025
Excellent course. Full of practical ways to process any emotions. Thank you for creating it 🙏🪷
Nada K
Nada
May 23, 2025
These are simple instructions on clearing stuck emotions from the body. I like how the 2nd session is recorded separately so it can be repeated in a stand alone manner.
Sharon Rhoades
Sharon
August 26, 2024
An informative, helpful course that teaches you practical daily tips. Highly recommended.
Sandhya Coyle
Sandhya
August 18, 2024
Really enjoyed this rubbing of the points thank you
Julie Johnson
Julie
July 16, 2024
I just finished watching your live event earlier this evening and followed your recommendation to try this course…I am so happy to have found you!! I immediately noticed feelings of sadness bubbling up, completely out of nowhere. I recently lost my mom quite unexpectedly and have been so busy with arrangements that I never gave myself time to...
Barb
Barb
July 2, 2024
Wonderful techniques for clearing whether at home or on the go. I will definitely be incorporating these into my daily life. Combining this course with Helen’s Live sessions has been very beneficial! Thank you!
Janah
Janah
June 28, 2024
Love these points! Such great information for my tool kit! I feel so grateful to find you Helen!🙏 I am learning and remembering so much, all that I learned in a polarity/massage healing arts program in early 80's. Love your classes and courses! Thank you🙏
Jane
Jane
June 28, 2024
I really enjoyed this course in conjunction with Helen’s lives on the same subject! So helpful in remembering the specific points for releasing stuck emotions. Thank you, Helen! 🙏🏼✨💖
Leela Davis
Leela
June 22, 2024
It was a super helpful class. I look forward to working these Meridian points into my daily routine & as needed! Thanks so much for sharing this knowledge!

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