Yogi Bryan

Very calming energy, so wonderful that I wished it were longer

So relaxing! I really enjoy Bryan’s practices. Such a soothing voice.

Simple, short, and profound… thanks so much! Namaste

This journey to body awareness and deep relaxation was so helpful. Really nice way to start my day. Thank you.

No matter the lesson or session, I am always able to center myself and stabilize my anxiety, anger, fear, or feelings unworthiness with the help and guidance of Yogi Bryan. These truly allow me to take up space where my stronger self is able to come forward.

Really love Yogi Bryan’s energy and delivery. I keep coming back to all his practices. Thank you

I love your peaceful and relaxing way of meditating, you have a gifted voice!

I give this guided meditation full marks, because it is very effective at what it does, but I wanted to leave some thoughts on what it does and doesn't do to help guide people in what they are looking for. This session is very somatic (body-based), and visualization-heavy. If you struggle with those, it may not be for you. It is very good for taking lingering or chronic sadness and transforming it into gratitude, providing relief for those who are suffering day to day. It's less effective for grief or particularized sadness, where you might need to sit with your feelings and allow them to move through you. It's great at removing sadness, not necessarily working through grief. Be well 💙