Deep Relaxation

This guided practice will help you deeply relax your body, mind, and emotions and guide you to a feeling of peace and well-being. Wendy will guide you through a gentle body scan and then, bring you into a period of silence using the mantra "I am." Very gentle singing bowls background music with theta binaural beats accompany this practice.

Reviews

Thank you Wendy! Meditation is always my go to for grounding and centering myself, this was beautiful!!

Lovely. Softly spoken. Deeply relaxing. I’ve worked with Wendy in person and she is a truly gifted healer 🙏🏻

Thank you Wendy. Your voice transported me to a deeply relaxed state. I look forward to hearing more from you. Namaste.