Trust Yourself
15:57
15:57

Trust Yourself

by Sarah Ann Ritchie

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k

Join me and my native hand-drum, and the soothing waters of Rock Lake as we meditate on trust. Learning to trust ourselves and our inner knowing comes more easily from a place a deep grounding. Breathe and feel your heartbeat connect to Mother Earth's heartbeat. Photo: Kersti Abawi

TrustMeditationBody AwarenessIndigenousSymbolismPerspectiveOnenessGroundingHeartbeatNatureAncestral ConnectionUniversal OnenessAncestryBody Sensations AwarenessBreathingBreathing AwarenessEaglesHigher PerspectivesMantrasMantra Meditations

Meet your Teacher

Sarah Ann Ritchie

Ontario, Canada

Meet your Teacher

Sarah Ann Ritchie

Ontario, Canada