Hi,
This is Erica Garcia and oftentimes I'm asked,
How do you pray?
Where do I even begin?
So I figured I would give you this quick do it yourself,
Fill in the blank prayer.
I'll begin each sentence to get you with your thoughts and then allow you some momentary silences so that you can just finish it on your own and really speak from your heart and your soul from the purest of places.
So bring your hands together,
Sit nice and comfortably,
Sit nice and tall,
Press the two thumbs to your heart and bow your heads to your heart and really just come into your breath.
Find the inhale breath and then find the exhale breath and connect it kind of like a figure eight.
Allow the body to soften and allow the face to soften and most importantly open up your hearts and keep your face and your heart just soft,
Soft and open to receive.
Feeling the sensations of gratitude just come as waves and even if you're worried,
We always start from a place of gratitude.
So dear universe,
Let's call in the God or goddess or mother earth or great mystery,
Whichever it is that is your comprehensive place,
Home source that you go to.
Dear thank you so much for thank you for I ask that you please help me with I surrender to you my worries.
Please protect me from I lift my hearts to you.
So I ask that you protect me and cover me with your divine light.
Please provide me clarity with whatever is thy will.
It is my will to do it.
I ask that you bring me bold prayers.
My boldest prayer and ask right now is I wish that you help me with and if this thing is within my purpose and my will,
It is my will to do it.
I will not fear.
I know that you will support me.
I know that you will continue to heal me and eradicate my fears,
Doubts and ego.
And through the power of this great love,
I know that I will do this.
I offer forgiveness for I offer forgiveness to Please forgive me for I offer this because I am only human and I thank you for your forgiveness.
Blessed be.
Amen forgotten 1
