The world's largest library of free guided meditations
Hope & Dealing With Uncertainty
Insight Timer
We forget sometimes that everything is always in #flux. Regain #hope and ease your fear of #uncertainty with meditations geared towards embracing #change, and music to #comfort you as you go with the #flow. #everythingischange

Re-Centering In Times Of Uncertainty
8 min · Alex Elle

Be Free From Uncertainty
10 min · Shakti Sutriasa

Reignite Your Hope: 20-Minute Minute Daily Inspiration
17 min · Sarah Blondin

Hope In Times Of Uncertainty
14 min · Gisele Bündchen

Melting Stress, Fear & Anxiety
12 min · Jason McGrice

Hope - Positive Calming Music For Stress Relief And Anxiety
30 min · Kin Thiessen

Softening Anxiety In Times Of Uncertainty
11 min · Javanne Golob

How To Deal With The Uncertainty Of Life
10 min · Sadhguru Jaggi

Ray Of Hope
15 min · Cloud Choir

Staying Calm While Facing Uncertainty
12 min · Candice Alessia

Choosing Abundance Over Fear
12 min · Liza Colpa

Living Well With Uncertainty
16 min · Dr Robert Puff

Belly Breathing During Times Of Uncertainty
13 min · Glenda Cedarleaf

Embracing The Unknown
24 min · davidji

In Times Of Change & Uncertainty
14 min · Tony Brady

Shared Story Series: Uncertainty
16 min · Bethany Auriel-Hagan

Freedom In The Unknown
13 min · Sarah Oben

A Prayer For Well-Being In Turbulent Times
13 min · Jordana Reim

Guided Breath Practice
10 min · Rachel Fearnley

5 Minute Visualization Practice For Hope And Healing
4 min · Amanda Sellers

Finding Wisdom In Uncertainty
7 min · Dr Candice Creasman Mowrey

Cello For Meditation: Release The Fear
30 min · The Wong Janice

852Hz + 432Hz Solfeggio Soundscape - Awaken Intuition & Liberate Fear
30 min · Happy Mind Meditation

Maintaining Faith In The Face Of Fear
32 min · Glenn

A Message Of Hope
12 min · Brian Hyman

Elevation
7 min · Ludvig Cimbrelius

Let Journaling & Meditation Be A Life Raft In Challenging & Uncertain Times
19 min · Carolyn Ziel

Breath Meditation To Cultivate Inner Calm
17 min · Amy Patee

Serenetude For Hope
60 min · MaJiKer

Fear: How To Cope In Uncertain Times
16 min · Eric Zimmer - The One You Feed

Calm & Centered In Times of Fear & Uncertainty
22 min · Sonia Bueno de la Torre

Uncertainty & Compassion
17 min · Lavanya Devdas

Peace In Times Of Uncertainty
9 min · Matthew Hawk Mahoney

Coping With Change
16 min · Linda Hall

Everything Will Be Okay - A Lullaby
62 min · Paul van Nimwegen

March Meditation For Equanimity In Uncertain Times
12 min · Ericka Jones

Poem: The Invitation
4 min · Jeremy Lim

Hope's Embrace
20 min · Weston Brown

Finding Calm, Hope & Strength
7 min · Jac Godsman

Finding Strength During Uncertain Times
33 min · Samantha Attard

"She Let Go" Written By Safire Rose.
4 min · Dion LaQuinn Nichols

Grounding & Compassion For Uncertain Times
16 min · Dr Jacqueline Baulch

Find Sanctuary During Stressful Times
9 min · Annie Godin

Finding Hope In Uncertain Times With Meditation & Journaling
20 min · Carolyn Ziel