Softening Anxiety In Times Of Uncertainty

This is a mediation for when we feel lost, scared, or uncertain. If the world feels overwhelming right now, this guided practice is a way to soften the body and the heart. It is a reminder that we can choose peace in the midst of chaos.

Reviews

Soothing and calming. Just what I needed at this moment. Loved the pace, the voice, the pauses...everything. ❤️

Perfect meditation for anxiety. Made me ready to face the day :)

Such a soothing and peaceful voice. Thank you for helping me feel stress free 💖🌸😌🌺😊🌼

Thank you for this. You speak to much of what I am feeling on a daily basis. Peace to you.🙏

Lovely and soothing. A wonderful way to unwind from the day and rest Thank you ❤️

Thanks. Loved it.
🙏🥁

Simple, beautifully worded and guided. Thank you

Very soothing. Thanks 🙏

So relaxing 😌 and helpful 🙏

This is exactly on point for where I have been and what’s going on with me. I will be coming back often. Thank you! 🙏💞🌹

Feeling unsettled and a bit soul sick. This was a soothing remedy to release some of the sadness. Really lovely. Thank you.

Lovely, soothing meditation practice

Brought up some emotion I had locked inside. Tapped into the shared suffering of humanity. Reminded me to be grateful for the life we can see around us. Reminded me to enjoy the minutes, hours, days of peace when I have them.

Wonderful meditation, thank you 🙏

beautiful! thank you for sharing 🙏🏼✨

So soothing and kind, thank you.

Very nice meditation. Thank you!

Perfection. 🌸💗🌸

Just what I needed ❤️ Thank you and many blessings to you. May you be healthy and well 🙏💗🙏