Fear: How To Cope In Uncertain Times

Join Eric Zimmer as he discusses and shares some insight and practical wisdom on how we can learn to deal with the fear and anxiety during these scary and uncertain times that we currently find ourselves in.

Reviews

This was really helpful during this time with the global situation and the war in Iran, fuel crisis etc... Thank you 💜

No longer the pandemic but these techniques are as useful as ever. Thank you so much

Contains easy, practical breathing techniques for addressing fear directly and helping it dissipate.

This talk and the practices you recommended helped me tremendously! I transformed from a bundle of fear into a calmer place where I could cultivate compassion and focus. Thank you!

Excellent. Clear and helpful. Thank you. Namaste.