17:22

Uncertainty & Compassion

Name: Uncertainty & Compassion
Uploaded: 2020-03-27T17:56:15.000Z
Duration: 17 min 22 s
Channel: Lavanya Devdas
Description: This practice uses your breath and body as anchors to grounding while connecting with the fear of uncertainty and the unknown amidst the coronavirus, and loosening attachment to control and predictability with compassion.

by Lavanya Devdas

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.2k

This practice uses your breath and body as anchors to grounding while connecting with the fear of uncertainty and the unknown amidst the coronavirus, and loosening attachment to control and predictability with compassion.

Uncertainty Compassion Body Grounding Fear Coronavirus Control Predictability Body Scan Self Care Gratitude Humanity Affirmations Breathing Breathing Awareness Positive Affirmations

Meet your Teacher

Lavanya Devdas

Pennsylvania, USA

Meet your Teacher

Lavanya Devdas

Pennsylvania, USA

© 2026 Lavanya Devdas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.