I Am Safe (Extended Version)
09:40
09:40

I Am Safe (Extended Version)

by Sue Dawson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.1k

A gentle guide in with positive affirming "I AM SAFE" mantra, with music that feels like a supportive embrace. Supportive narrative and focused breath to help guide and calm you in this emotive challenging moment you are facing. Wishing you peace dear friend.

SafetyProtectionAnxietyGroundingStrengthResilienceBodyCalmPeaceAnxiety ReductionStrength CultivationBuilding ResilienceBody AwarenessAffirmationsBreathingBreathing AwarenessSafety And Protection Affirmations

Meet your Teacher

Sue Dawson

Woolacombe, United Kingdom

Meet your Teacher

Sue Dawson

Woolacombe, United Kingdom