09:53

Resourcing Through Our Roots

Name: Resourcing Through Our Roots
Uploaded: 2026-01-11T19:45:36.669Z
Duration: 9 min 53 s
Channel: Terese Bowors
Description: Breathe into the present moment and root into the earth. Let the earth respond, filling your roots and your body with what you need most. This is a sacred pause to remember that you are supported, resourced, and deeply connected. Music Cicada by Maxy Dutcher

by Terese Bowors

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Breathe into the present moment and root into the earth. Let the earth respond, filling your roots and your body with what you need most. This is a sacred pause to remember that you are supported, resourced, and deeply connected. Music Cicada by Maxy Dutcher

Grounding Breathing Body Scan Visualization Intention Present Moment Connection Grounding Technique Deep Breathing Root Visualization Resource Intention Core Center Visualization Present Moment Focus

Meet your Teacher

Terese Bowors

Nelson, BC, Canada

Meet your Teacher

Terese Bowors

Nelson, BC, Canada

© 2026 Terese Bowors. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.