The world's largest library of free guided meditations

Anxiety

Maggie

Meditations for anxiety #anxiety #confidence #selfdoubt #fear #courage

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Quick Confidence

6 min · Andrew Johnson

Completely Relaxed Meditation

15 min · Michael Mackintosh

Anxiety Relief

16 min · Oliver James Jenkin

Courage To Face Your Fears

7 min · Ellen Hendriksen, PhD

10-Minute Fear Mastery: Unlock Your Inner Bravery

10 min · Sarah Blondin

Practice For Self Confidence

9 min · Dr Dave Trull

Befriending Your Natural Cycles: Recognize Life's Rhythms

9 min · Sarah Blondin

Meditation To Calm Nervous Energy

9 min · Yogi Bryan

Being Like Water

9 min · Charles Freligh, PhD

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