The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineTen Minutes Of Mindfulness
10 min • Tom Evans
Morning Meditation With Music
10 min • Jonathan Lehmann
Simply Being - Relaxation & Presence
5 min • Mary Maddux
Stress & Anxiety Buster: Two-Minute Mindful Release
2 min • davidji
Inviting Bliss Into Your Life
7 min • davidji
Sit With Anger
13 min • Wendy Miller
You Are Amazing
16 min • Tony Brady
The Gift That Is You - A Gratitude Practice
9 min • Tony Brady
Soul Entanglement
12 min • Tom Evans
Powerful Morning Meditation For Gratitude & Abundance
7 min • Nathan Williams
Loving Kindness For A Loved One & Me (With Fiona)
20 min • Mind With Heart
3-Minute Pause
3 min • David Gandelman
Looking Through Eyes Of Compassion
21 min • Tony Brady
Affirmative Practice For Feeling Better
9 min • Destiny Marie Love
Peaceful & Relaxed: Gratitude Meditation
15 min • Mellisa Dormoy
Super Quick Coronavirus Clearing Practice: Using Angelic Frequencies To Shield And Protect
13 min • Steve Nobel
Slowing Down To Speed Up
13 min • Natasha C Dewhirst
Bedtime Reading: "Divine Embrace" Quotes From Sacred Texts
9 min • Glenda Cedarleaf
Feeling And Offering Love
13 min • Andrea Wachter
Morning Ease: A New Way Of Being
10 min • Bethany Auriel-Hagan
Buddha Evening Meditation
11 min • Jonathan Lehmann
Archangel Gabriel Healing Affirmations
4 min • Georgie G Deyn
Healing, Abundance & Love With Archangels Raphael & Chamuel
15 min • Alan Wells
Banishing Negative Energy Guided Meditation And Mantra
20 min • Return To Wisdom with Ancestral Medium Jenn LeFevre
Alchemy Of The Heart: Harmonize Your Inner Landscape
9 min • Sarah Blondin
Archangel Raphael's Healing Pool Meditation
12 min • Georgie G Deyn
Visualize Your Happy Place
11 min • Koya Webb
Time To Chill
6 min • Cherie Korol
I Know What I Want
15 min • Alexandra Love
Live Reiki Chakra Healing
60 min • Jason McGrice
The Preciousness Of Life
16 min • How to Train a Happy Mind
Magical Moment
5 min • Andrea Lines
I Am Beyonce
6 min • Justin Michael Williams
Sleeping With Angels
7 min • Pablo Arellano
Day 19: Meditation Of Breath And Posture
11 min • Rodney Yee
Loving Kindness Practice
18 min • Kate James
Standing In Line - 2 Minute Lovingkindness Practice
1 min • Sharon Salzberg
A Gateway To Happiness
23 min • Tony Brady
Acceptance - Week 2 Series On Principles Of ACT Therapy
18 min • Mandy Young
10 Minutes On Gratitude For All We Have
9 min • Tony Brady
Audiobook: The Kindness Zone
9 min • Tom Evans
Higher Light Decree: Universal Mind Reunification
28 min • Steve Nobel
Trusted by 36 million people. It’s free.