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Getting started guided meditation

Suna Reay

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Ten Minutes Of Mindfulness

10 min · Tom Evans

Morning Meditation With Music

10 min · Jonathan Lehmann

Simply Being - Relaxation & Presence

5 min · Mary Maddux

Stress & Anxiety Buster: Two-Minute Mindful Release

2 min · davidji

Inviting Bliss Into Your Life

7 min · davidji

Sit With Anger

13 min · Wendy Miller

You Are Amazing

16 min · Tony Brady

The Gift That Is You - A Gratitude Practice

9 min · Tony Brady

Soul Entanglement

12 min · Tom Evans

Powerful Morning Meditation For Gratitude & Abundance

7 min · Nathan Wulliams

Loving Kindness For A Loved One & Me (With Fiona)

20 min · Mind With Heart

3-Minute Pause

3 min · David Gandelman

Looking Through Eyes Of Compassion

21 min · Tony Brady

Affirmative Practice For Feeling Better

9 min · Destiny Marie Love

Peaceful & Relaxed: Gratitude Meditation

15 min · Mellisa Dormoy

Super Quick Coronavirus Clearing Practice: Using Angelic Frequencies To Shield And Protect

13 min · Steve Nobel

Slowing Down To Speed Up

13 min · Natasha C Dewhirst

Bedtime Reading: "Divine Embrace" Quotes From Sacred Texts

9 min · Glenda Cedarleaf

Feeling And Offering Love

13 min · Andrea Wachter

Morning Ease: A New Way Of Being

10 min · Bethany Auriel-Hagan

Buddha Evening Meditation

11 min · Jonathan Lehmann

Archangel Gabriel Healing Affirmations

4 min · Georgie G Deyn

Healing, Abundance & Love With Archangels Raphael & Chamuel

15 min · Alan Wells

Banishing Negative Energy Guided Meditation And Mantra

20 min · Jenn LeFevre

Alchemy Of The Heart: Harmonize Your Inner Landscape

9 min · Sarah Blondin

Archangel Raphael's Healing Pool Meditation

12 min · Georgie G Deyn

Visualize Your Happy Place

11 min · Koya Webb

Time To Chill

6 min · Cherie Korol

I Know What I Want

15 min · Alexandra Love

Live Reiki Chakra Healing

60 min · Jason McGrice

The Preciousness Of Life

16 min · How to Train a Happy Mind

Magical Moment

5 min · Andrea Lines

I Am Beyonce

6 min · Justin Michael Williams

Sleeping With Angels

7 min · Pablo Arellano

Day 19: Meditation Of Breath And Posture

11 min · Rodney Yee

Loving Kindness Practice

18 min · Kate James

Standing In Line - 2 Minute Lovingkindness Practice

1 min · Sharon Salzberg

A Gateway To Happiness

23 min · Tony Brady

Acceptance - Week 2 Series On Principles Of ACT Therapy

18 min · Mandy Young

10 Minutes On Gratitude For All We Have

9 min · Tony Brady

Audiobook: The Kindness Zone

9 min · Tom Evans

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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