Nap/Rest

Healing Body Of Water Meditation (With Music)

15 min • Sarah Evans

Tonglen For Chronic Health Conditions

6 min • Sarah Evans

The Open Hand (7-Minute version)

7 min • Charles Freligh

Body Scan Relaxation

7 min • Andrew Johnson

Affirmations For Chronic Conditions

10 min • Sarah, Long Haul Yogi

Restful Intuition

33 min • Jennifer Piercy

Healing Body Of Water Meditation (Without Music)

15 min • Sarah Evans

Nidra Nap

22 min • Rivkah Rachel

Power Nap

29 min • Andrew Johnson

Science-Based Gratitude Practice

9 min • Andrew Johnson

Energy Boost

6 min • Andrew Johnson

Relax Lite

13 min • Andrew Johnson

Releasing Anxiety

18 min • Kate James

Afternoon Energy Meditation

8 min • Lydia Smith

Chronic Fatigue Recovery

12 min • The BioMedical Institute of Yoga and Meditation

Meditation For Sleep - Mindfulness Of The Eyes

9 min • The BioMedical Institute of Yoga and Meditation

Meditations For Optimal Experience: Changes In Mood, A Sense Of Awe

20 min • The BioMedical Institute of Yoga and Meditation

Advanced Body Scan For Deep Concentration 1

13 min • The BioMedical Institute of Yoga and Meditation

61 Point Body Scan Meditation For Peaceful Presence

16 min • Julie Murphy Yogaressa

Pure Awareness

14 min • Saqib Rizvi

Five Minutes Of Self Compassion

4 min • Lisa Abramson

"Now" Practice

10 min • Charles Freligh

Guided Savasana Relaxation

12 min • Whitney Durrant E-RYT

High Vibration Nap

22 min • Steph Parejamaas

30 Minute Nap

29 min • Andrew Johnson