The world's largest library of free guided meditations

Stimulating Pink Noise For Meditation, Focus & Concentration 5

40 min · Cory Lee Davis

Pink Noise & Singing Bowls

44 min · Drift

Pure Pink Noise

60 min · Hayley Zammit

Pure Pink Noise Breath Guide

59 min · Drift

Pure Pink Noise Breathwork

73 min · Flower & Frequency

Pink Noise | Block Out Distractions

60 min · Patrick Lynen

Stimulating Pink Noise For Meditation, Focus & Concentration 4

30 min · Cory Lee Davis

Stimulating Pink Noise For Meditation, Focus & Concentration 2

15 min · Cory Lee Davis

Pink Noise 4Hz Delta Waves

60 min · Ian Manning

Smoothed Pink Noise | Your Ambient Sound Blocker

79 min · Patrick Lynen

An Ocean Lullaby - Delta Binaural Beats & Pink Noise

42 min · Drift

Smoothed Pink Noise - Your Ambient Sound Blocker

79 min · Patrick Lynen

Pink Noise - For Rest, Relaxation & Concentration

60 min · Nature Sound Emporium

Relaxing Sounds Of Brown Noise

98 min · Desh

Sound Mask

59 min · Ian Manning

Mask Your Tinnitus With Brown Noise Ambiance

70 min · Patrick Lynen

Resonance Frequency Breath Guide W/ Delta Binaural Beats

24 min · Drift

Brown Noise Ambiance: Relaxation, Sleep, Studying & Tinnitus

30 min · Patrick Lynen

Drifting Mist

72 min · Flower & Frequency

Deep Brown Noise XXL

275 min · Patrick Lynen

Pink Noise With Beneficial Frequencies

120 min · Aaron Stone

Light & Refreshing Pink Noise - The Pink Noise Collection

60 min · Patrick Lynen

Soothing White Noise [3 Hours]

179 min · Patrick Lynen

Dreamy Brown Noise | 111Hz

74 min · Patrick Lynen

Pink Noise For Falling Asleep

30 min · Patrick Lynen

Ultra Soft Brown Noise (Block Out Distractions & Get A Better Sleep)

180 min · Patrick Lynen

Calming Brown Noise For Meditation, Study, And Rest 1

10 min · Cory Lee Davis

Pink Noise [3 Hours] - Block Out Distractions & Get A Better Sleep

180 min · Patrick Lynen

Soft Pink Noise & Ambient Music

64 min · Leon Riskin

Pink Noise For Deep Sleep And Memory Improvement

29 min · Leon Riskin

Pink Noise Plus Rain And Thunder For Sleep

60 min · Simone Katherine

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

Trusted by 32 million people. It's free.

Get the Insight Timer app