08:12

Afternoon Energy Meditation

Name: Afternoon Energy Meditation
Uploaded: 2019-09-10T23:38:24.000Z
Duration: 8 min 12 s
Channel: Lydia Grace
Description: Take a few moments today to be with your breath. Take time to see the beauty of your surroundings, no matter where you are and come into the moment, into your body and into the beauty of your existence. You are beautiful. You are worthy.

by Lydia Grace

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10k

Take a few moments today to be with your breath. Take time to see the beauty of your surroundings, no matter where you are and come into the moment, into your body and into the beauty of your existence. You are beautiful. You are worthy.

Afternoon Energy Meditation Beauty Body Existence Lymphatic System Stress Relief Body Awareness Sensory Awareness Relaxation Hydration Jaw Relaxation Breathing Mantras Midday Energy Boosts Moments Worthiness

Meet your Teacher

Lydia Grace

Colorado, USA

Meet your Teacher

Lydia Grace

Colorado, USA

© 2026 Lydia Grace. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.