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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAffirmations For Chronic Health Conditions
11 min • Sarah Evans
Healing Power of Trees | Grounding Woodland Relaxation
16 min • Sarah Evans
Chronic Fatigue And Self Care
7 min • The BioMedical Institute of Yoga and Meditation
Energetic Chakra Cleansing, Activating And Energising
28 min • Sarah Evans
Healing Light Visualisation
12 min • Sarah Evans
Dead Sea Meditation For Pain Relief - Healing Power Of Water
22 min • Sarah Evans
Tonglen For Chronic Health Conditions
6 min • Sarah Evans
Heaviness Relaxation
6 min • Andrew Johnson
How to Relax: Track 2
12 min • Andrew Johnson
Heal, Restore And Balance
17 min • Fleur Chambers
Chronic Fatigue Recovery
12 min • The BioMedical Institute of Yoga and Meditation
Listen To This In An ME/CFS Crash - Chronic Fatigue Syndrome
10 min • Daniel van Loosbroek
Spiritual Surgery And Liberation
10 min • The BioMedical Institute of Yoga and Meditation
Meditation In Sunlight For Serotonin, Melatonin, Sleep & Health
15 min • The BioMedical Institute of Yoga and Meditation
5 Points of Presence
19 min • Andrew Johnson
Restorative Meditation From Energy Vampires
11 min • Liza Colpa
Bioluminescence: How You Glow, A Meditation On Light
25 min • The BioMedical Institute of Yoga and Meditation
Anchoring Awareness - Mindfulness Of Place
20 min • Sarah Evans
Float And Relax
15 min • Julie Murphy Yogaressa
Mindfulness of the Eyes for Rest and Sleep
19 min • Sarah Evans
Guided Body Scan with Extended Music
24 min • Sarah Evans
Remote Reiki Healing For Joy Despite Darkness | 432 Hz
41 min • Sarah Evans
Grounding Through Change | Water Wisdom Remote Reiki Healing
45 min • Sarah Evans
Reiki Healing Meditation
15 min • Debi Barr
Mindful Walking Practice for Chronic Conditions
14 min • Sarah Evans
Healing Body Of Water Meditation (Without Music)
15 min • Sarah Evans
Bathe In Healing Waters With Sulis, The Goddess Of Wellness
16 min • Sarah Evans
Delta Waves & Oceanic Sounds For Deep Rest
59 min • Morgan Jaymes
61 Point Body Scan Meditation For Peaceful Presence
16 min • Julie Murphy Yogaressa
Maggie
Anne De Keizer
Maggie
Maggie
Alicia
Maggie
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