Older Kids: Tips For Stress And Worry
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Older Kids: Tips For Stress And Worry

by Reuben Lowe

Rated
5
Type
talks
Activity
Meditation
Suitable for
Children
Plays
98

Sometimes life is hard because we worry about things. This talk is for older kids. We explore 3 things that can help us with feeling stress and worry. Sometimes we can have thoughts that we don’t want. Sometimes we can have feelings that we don’t want. Sometimes we can feel yucky. Sometimes we can feel scared. Sometimes it can be a little feeling of fear that we notice. Let’s see what we can do top help with this.

StressWorryThoughtsFeelingsFearHelpSelf CompassionBreathingEmotional RegulationAnxietyScienceScientific EvidenceBreathing AwarenessChildren

Meet your Teacher

Reuben Lowe

Melbourne, Australia

Meet your Teacher

Reuben Lowe

Melbourne, Australia