04:07
This is a kid's practice for relaxation, sleep, or meditation. It starts with a gentle acknowledgment of 'the little voice inside your tummy'. It then moves on to breathing in time with a fluffy, friendly, white cloud.
This is a kid's practice for relaxation, sleep, or meditation. It starts with a gentle acknowledgment of 'the little voice inside your tummy'. It then moves on to breathing in time with a fluffy, friendly, white cloud.