Kids: For When We Feel Scared (Courage) (Short)

This is for kids who could benefit from some validation about their fears, as well as some tips on how to manage these emotions in a friendly way. Sometimes life is hard because we worry about things. Sometimes we can have feelings that we don’t want. Sometimes we can feel scared.

This is both a gentle talk with a meditative feel to it. It gives us a strategy of working with uncomfortable emotions. We also acknowledge the times there have been triumphs as well, so as to draw on strengths that they can access within them.

Reviews

The inner child in me liked that! I am bigger than the fear - that’s reassuring to a child. Thank you 👼🏻