00:30

Young Kids: My Sleepy, Fluffy Friend (Mini Version)

by Reuben Lowe

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Infants
Plays
161

Let's meet the friendly, fluffy, white cloud for a sleepy adventure. We can imagine. We can pretend. It will be fun to relax together, floating high in the sky. This is a perfect audio track just before bedtime. (Thanks to Freepik for this image)

SleepCalmnessRelaxationBedtimeCalmness DevelopmentLunar VisualizationChildrenSleep AidsVisualizations

Transcript

Hello,

What's your name?

I'm the friendly fluffy white cloud.

Can you see the word that is written upon my big fluffy belly?

It says,

Relax.

That's because at night time,

The stars come out,

And all my other friendly fluffy cloud friends come out as well,

So they can float in the sky with me,

And we can all relax together.

Some of my friendly fluffy clouds have the same word written upon their belly as I do,

Relax.

But some of my other friends have different names written upon their bellies,

Words like calm,

Peaceful,

Sleepy.

Can you imagine fluffy,

Friendly white clouds floating in the sky with words written upon their bellies?

Me and my friends like to relax so much that we drift into a lovely space of dreamy time.

It's so calm,

Peaceful,

And sleepy.

Then we are able to imagine amazing things.

And now I'm so relaxed here up in the sky,

In the sky,

Talking to you.

I can hardly keep my eyes open.

And when the big bright moon that illuminates all of the sky begins to hear all the friendly fluffy cloud friends sleeping together,

It makes the moon feel very peaceful.

When the moon feels very peaceful,

It sends magic energy down to the earth,

Where all the children are getting ready to sleep in their beds,

Just like you right now.

Right now,

It's so relaxing and it helps me sleep,

Just like the magic energy that the moon is sending down to all those kids ready to drift off to sleep.

Can you imagine me drifting away with the word calm written upon my white fluffy belly?

Thank you for listening to this.

Goodbye.

Meet your Teacher

Reuben LoweMelbourne, Australia

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© 2026 Reuben Lowe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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