Kids: Calm In The Storm

This is for kids who could benefit from some validation about their fears, as well as some tips on how to find ways to get calm. It also tells us the importance of doing this to be able to achieve things much more effectively.

It helps us find strength in calmness, as well as some tips for using the breath to do this. This is both a gentle talk with a meditative feel to it which allows for these tips to be practiced.