Older Kids: When We Give Up On Something (Resilience)
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Older Kids: When We Give Up On Something (Resilience)

by Reuben Lowe

Rated
5
Type
talks
Activity
Meditation
Suitable for
Children
Plays
53

Sometimes we feel brave. Sometimes we feel scared. Everyone feels brave sometimes. Everyone feels scared sometimes. Feeling brave is difficult when we need to do things that are important to us. In today’s talk, we explore Professor Steven Hayes’ metaphor about passengers on a bus. Pretending to be a bus driver can help with our resilience! That’s right. Pretending to be a bus driver can help us be brave and do things that are important to us.

BraveryFearEmpowermentNegative ThoughtsResilienceMindfulnessBravery CultivationPersonal EmpowermentEmotional ResilienceMindful ActivitiesVisualizations

Meet your Teacher

Reuben Lowe

Melbourne, Australia

Meet your Teacher

Reuben Lowe

Melbourne, Australia