The world's largest library of free guided meditations

IBS Gut-Brain connection

Alice

43 people saved this playlist

IBS & Stomach Pain Relief Meditation

17 min · Felix New

IBS - Anxious Tummy Meditation to Release Pain

8 min · Kate Noel

Ehance Gut-Brain Connection: Gut-Healing For IBS, Anxiety, Bloating, Acne

14 min · Annabelle Hookway-Jones

Musical Relief for Indigestion (Extended Version)

59 min · Yuval Ron

Melting Stress, Fear & Anxiety

12 min · Jason McGrice

Mind-Body Healing (For Pain, Sickness & Health)

20 min · davidji

Deep Healing

22 min · davidji

Healing Mist To Ease Digestion (UC, Crohn's, IBS Relief)

16 min · Ruthie Hanan

Allow Your Body To Recover From Illness

19 min · Dr. Femke E. Bakker

Guided Pain Release Meditation

28 min · Olivia Rosewood

Heal Your Body With Gratitude

8 min · Zawadi Nyong'o

Healing Meditation

25 min · Cory Cochiolo

Powerful Affirmations For Health - It Works!

14 min · Pura Rasa

Meditation For Digestive Issues

23 min · Eden Harmony

Guided Bedtime Body Scan Meditation For Sleep And Anxiety

32 min · Healing Vibrations

Relax, There's Nothing Happening

36 min · Tiger Singleton

Belly Soothe For Trying Times

9 min · Mary Maddux

Gut-Brain Meditation

18 min · Joanne Ablett Flow Clinical Psychology

Meditation On Gut Brain Connection

9 min · Celia Roberts

Gut Microbiome& The Power Of Your Second Brain

113 min · Sadhguru Jaggi

Connecting Your Head, Heart & Gut

10 min · Kiné Corder

Gut Medicine: The Healing Fruit Tree

8 min · Julie Peters

Head Heart Gut Meditation

4 min · Bethel Trask

Gut Medicine: The Healing Tea

7 min · Julie Peters

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

Trusted by 31 million people. It's free.

Get the Insight Timer app