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Depression Care

Susan Guttridge

Feelings of depression impact our thoughts, emotions, and body sensations, trapping us in looping negative thoughts. This playlist can help with stress reduction, emotional regulation, and a shift in outlook, offering a valuable tool for those suffering with depression, connecting with solace and support when they need it most. Thank you for being here 馃檹 #depression #sadness #stuck

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Meditation For Depression

18 min 路 Susan Guttridge

Meditation for Depression

12 min 路 Franko Heke

Depression Release

11 min 路 Katarina Scott

Renewal: 28-Minute Total Self-Blessing

28 min 路 Sarah Blondin

Spiral Technique To Shift Anxiety

11 min 路 Susan Guttridge

Depression Connected to a Critical Default Mode Network #13

4 min 路 Sarah Peyton

Lonely Depression #14

6 min 路 Sarah Peyton

Morning Infusion: Come Rise Up Again

12 min 路 Glenda Cedarleaf

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