12:16

Healing Light Visualisation

Name: Healing Light Visualisation
Uploaded: 2022-11-22T15:46:48.000Z
Duration: 12 min 16 s
Channel: Sarah Evans
Description: A healing light visualisation which focuses on the heart centre. Through bringing the attention mindfully to the heart centre chakra, we can powerfully liberate the ways in which we have become 'stuck', as well as cast a bright light of healing onto the whole body.

by Sarah Evans

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

680

A healing light visualisation which focuses on the heart centre. Through bringing the attention mindfully to the heart centre chakra, we can powerfully liberate the ways in which we have become 'stuck', as well as cast a bright light of healing onto the whole body.

Healing Body Scan Progressive Muscle Relaxation Warmth Heart Center Counting Mindfulness Whole Body Counting Awareness Chakras Healing Visualizations Visualizations Warmth Visualizations

Meet your Teacher

Sarah Evans

Sheffield, UK

Meet your Teacher

Sarah Evans

Sheffield, UK

© 2026 Sarah Evans. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.