Chronic Fatigue And Self Care

Chronic Fatigue is an autoimmune disease that can be benefitted by these simple daily meditation practices of Mindfulness, Compassion and Self Enquiry. This practice will assist you in emotional healing and letting go.

Reviews

Transformational✨

Thank you for this poignant practice. Newly diagnosed I am looking for the way forward and how to live my life with this malaise. I am most grateful for this calming guidance. Namaste

This was such a powerful exercise for me. I've been on this planet a long time, but still I'm doing work around early childhood trauma. There was something different about this session then other meditations I've listened to before. I'm saving it in my A+ bookmark file. Thank you for the lovely work.

Useful guided imagery and breathing exercise to assist with trauma and better self care. I will be recommending this

This was nourishing, beautiful, and supportive. A rare treat as I would love to see more meditations, talks and courses specifically for chronic fatigue syndrome. I enjoy so many of your meditations, immensely. Thank you.