
16:10
16:10
Healing Power of Trees | Grounding Woodland Relaxation
by Sarah Evans
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
Ground yourself in the healing, mystical world of the woodland. This a wonderful, relaxing grounding meditition practice that helps to centre and calm the mind, and find your inner strength. Utilising the experience of being in a serene woodland, you engage with nature and take on the tree's wisdom and strength. Perfect for a pick-me-up on a stressful day, or to relax the mind when having health issues. Enjoy the healing power of the natural world!
HealingGroundingRelaxationMeditationCalmStrengthNatureStress ReliefHealthCovidAwarenessBreathingMindfulnessCovid RecoverySensory AwarenessBelly BreathingInner StrengthNature ConnectionMindfulness BreathingHealing JourneysNature VisualizationsTree MeditationsVisualizationsWoodlands
Meet your Teacher

Sarah Evans
Sheffield, UK
