The world's largest library of free guided meditations
Awareness Practice
Dora Kamau
This moment is the only moment #meditation #mindfulness #liberation
Mindfulness Of Breath
10 min · Dawn Mauricio
Still & Still Moving: Body & Breath Meditation
9 min · Ruth King
Guided Meditation: Simple Sitting Practice
12 min · Rhonda V. Magee J.D. M.A.
Body Scan
7 min · Dawn Mauricio
The Practice Of Presence
11 min · Ruth King
Awareness of Breath and Heart (with music)
18 min · Dawn Mauricio
Short Awareness Of Breath Meditation
10 min · Rhonda V. Magee J.D. M.A.
Getting Grounded
15 min · Kaira Jewel Lingo
Body Scan with commentary
8 min · Dawn Mauricio
Breath Awareness
6 min · Dawn Mauricio
Cultivating Focus
9 min · Manoj Dias
Closer To Now
11 min · Alli Simon
Just Breathe
9 min · Iman Gibson (aka Brocollete)
Be In Your Body
15 min · Iman Gibson (aka Brocollete)
