Les 1
Understanding Hormonal Healing With TCM
The primary Meridians, pathways of current, connected to hormonal symptoms and hormonal treatment are the kidney, heart-pericardium, liver and spleen channels. In this lesson we discuss how to support these systems in one's day to day life. We then move through an experiential exercise linked to these meridians.
Les 2
Reclaiming Your Rhythym
Let's regulate hormonal balance through various acupressure points related to the meridians described in lesson one, namely those channels of current in the water, wood, fire and earth elements. Please have water handy for hydration.
Les 3
Meditating For Hormonal Balance
Please arrange a comfortable space for yourself. Have a journal and pen handy to reflect via words or drawing, afterward. Also have water on hand. Undisturbed time will provide the greatest benefit for you.