Seiso Cooper
Licensed

Licensed Psychoanalyst, PHD

Seiso Paul Cooper, Sensei: Ordained Soto Zen priest, transmitted teacher and retreat leader; Founder & Guiding Teacher: Barre Zen Meditation Circle & Zen & Psychoanalysis Realizational Practice Study Group, Author: The Zen Impulse and the Psychoanalytic Encounter, Zen Insight, Psychoanalytic Action; Still Standing: Three Stones Haiku, Solitary Moon: Contemporary Waka. Seiso practices psychotherapy, couples counseling and contemplative therapy via Zoom and in Montpelier, Vermont.

Read more

Specialities

•

Anxiety

•

Borderline Personality (BPD)

•

Depression

•

Marriage Counseling

•

Relationship Issues

•

Self Esteem

•

Spirituality


Tracks

Loading...

Reviews

Mark O

Oct 11, 2026

I was just struggling with this very issue. I was considering moving my meditation location in my home because of noise distractions. But that was me judging. No need to move. I’ll just keep sitting. Gassho 🙏🙇

Bella

Sep 25, 2026

Thank you Selso!! Once again, your talks are very insightful with concrete insights! I love it!! I don’t know how I never discovered you before but I’m so glad I’ve found you now. 🙏🏽🙂🪷🌸

Lulu B

Sep 17, 2026

Thank you for your guidance. Settling & calming 🙏🏽🪷

Janet Morrison

Aug 23, 2026

So basic and grounding and affirming. Thank you, deep bows

Jessie Rhines

Aug 4, 2026

“Ordinary,” “plain” and without the need for adding anything at all — this feels so spacious and comforting. Many, many thanks.

Christine

Jul 3, 2026

Hi Seiso, as usual this talk, like all your others, contains numerous gems. I'm still in tge stream having my rough edges smoothed out. Ha ha. Thank you again. Christine

Eve

Jun 16, 2026

Thank you Seiso. I needed to return to a simple practice and was looking for some support to do this. You have provided that support perfectly and profoundly. I am very grateful.

Tessa

May 25, 2026

Wow! Thank you Seiso. So beautifully and simply explained.

m

May 1, 2026

A brief and pithy look at non duality. In gratitude

Mark

Mar 13, 2026

The basicness and simplicity of this guided meditation makes it very valuable. Thank you Sensei 🙏🏻

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

Other

License Information

000129-01

0980000222


About

Identifies as Male, Buddhist

Speaks English

Joined Insight Timer in July 2019


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app