Jeremy Morton | Somatic Signal™

Wow what a great course! From the beginning I felt such ease. Your tone and delivery immediately gave me a sense of calm. No feeling of pressure to learn and prefect another technique. What I learned feels accessible and something that I can use in the moment without a lot of effort. The simplicity and the direct path to calm are what made this course so meaningful to me. Thank you so much for sharing your wisdom.

Hi Jeremy. Very lovely orchestral piece💖🙏. Thank you.

Another really excellent useful practice! Thank you for this 🤩

Another really good one ! I love your quiet, grounded approach 🤩I am intrigued by the way this intersect with my work as a PRT coach, because we work with central sensitization and the hypervigilant brain having mistaken opinions about what different sensations mean. I’m going to offer this meditation to my clients, as a doorway to staying with sensation with neutral curiosity, and a sense of safety; you communicate that really well. Thank you as always, Jeremy!

Thanks. I liked this a lot. Just your voice guiding me. No music, no voice enhancing, just normal. Felt real. I appreciate this awareness for my day.

Another treasure! I love this. This is so available and so helpful. Really grateful, Jeremy. Very best to you. 🙏

This is fascinating and excellent. I could’ve listened to a 20 minute version of this guidance. Thank you so much, Jeremy!

Not my usual meditation, but I am glad I stumbled upon this. The meditation inspires a sense of ease where I felt encouraged to release and slow down. Loved the 360 breath, great tool!