Jeremy Morton | Somatic Signal™

Another really good one ! I love your quiet, grounded approach 🤩I am intrigued by the way this intersect with my work as a PRT coach, because we work with central sensitization and the hypervigilant brain having mistaken opinions about what different sensations mean. I’m going to offer this meditation to my clients, as a doorway to staying with sensation with neutral curiosity, and a sense of safety; you communicate that really well. Thank you as always, Jeremy!

Thanks. I liked this a lot. Just your voice guiding me. No music, no voice enhancing, just normal. Felt real. I appreciate this awareness for my day.

Another treasure! I love this. This is so available and so helpful. Really grateful, Jeremy. Very best to you. 🙏

This is fascinating and excellent. I could’ve listened to a 20 minute version of this guidance. Thank you so much, Jeremy!

Not my usual meditation, but I am glad I stumbled upon this. The meditation inspires a sense of ease where I felt encouraged to release and slow down. Loved the 360 breath, great tool!

Wow. I’m glad to have stumbled across your offerings here. I love how fresh your tone and approach are. I am a Pain Reprocessing Therapy coach and I’m going to recommend this to my clients as well as using it myself. Thank you so much!

Just what I needed today as i start reframing CFS as autistic burnout.

That was absolutely amazing! I have a whole new perspective, and respect, for nerves, and how much they affect our nervous system. It's like a whole mini- universe inside of us that we can allow to expand, it reminds us me to be gentle and kind to myself to allow that to happen. Thank you Jeremy, it was great to hear this and your voice today 🥰