Meditation Topics

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Short Breaks

Short Breaks

Short Breaks offer quick, rejuvenating sessions under 10 minutes, perfect for recharging during a busy day.

Micro BreaksBreakShort Break MeditationWork BreakMental BreakShort Pause

Popular tracks

Browse free tracks on short breaks from our library.

4.8music•3 min

Rebuild

Eva Kestner

4.7music•10 min

Clearing

Frank Klank

4.8music•2 min

On The Breeze | Short Native American Flute Uplifting Song

Lawrence Libert

4.6music•20 min

Spring Garden

James Newman

4.7music•5 min

Silver Starlight - 5 Minute Meditation Music | Short Break

Future Zen

4.8music•5 min

Take A Break | 5-Minute Stress Relief Music

Kimberly Palmer-Contreras

4.8music•3 min

Relaxation Shorts (Number 5)

Lady Moonlight Meditation

4.5music•1 min

Baltic Sea 2

Piotr Frackowiak

4.8music•14 min•

Crystal Singing Bowl Sound Bath For Deep Rest

Bryan Jordan

4.9music•5 min

Sound Bath For A Quick Break!

Douglas Cardwell - Lotus Sound Bath

4.4guided•2 min

A Minute Of Quiet

Caitlin Lojo

4.9guided•5 min•

5 Minutes Of Calm Affirmations

Liis Windischmann

4.6music•30 min

Crystal Singing Bowls Live Session - Oasis 77

Zayra Mo

4.6music•10 min

Sound Bath With Singing Bowls & Nature Sounds

Jürgen Noll

4.8guided•4 min

Relax To A Snurr (Snore + Purr) In Four Minutes, With Music

Dan Bena

4.6guided•3 min

3-Minute Mindful Break For Stress Relief

Caitlyn Northover

4.4guided•5 min

Inner Peace Meditation

Nadege Laure

4.6guided•1 min

90-Second Breather

Eilidh Horder

Newest tracks

Browse the latest short breaks tracks from our library.

music•8 min•

8 Minutes Of Gentle Relaxation

Dmitry Khlynin

4.9music•5 min

Sound Bath For A Quick Break!

Douglas Cardwell - Lotus Sound Bath

4.6guided•1 min

90-Second Breather

Eilidh Horder

4.4guided•5 min

Inner Peace Meditation

Nadege Laure

4.6guided•3 min

3-Minute Mindful Break For Stress Relief

Caitlyn Northover

4.4guided•2 min

A Minute Of Quiet

Caitlin Lojo

4.5guided•3 min

Time Out

Jennifer Ellis

4.8guided•4 min

Relax To A Snurr (Snore + Purr) In Four Minutes, With Music

Dan Bena

4.9guided•5 min•

5 Minutes Of Calm Affirmations

Liis Windischmann

4.8music•5 min

Take A Break | 5-Minute Stress Relief Music

Kimberly Palmer-Contreras

4.6music•10 min

Sound Bath With Singing Bowls & Nature Sounds

Jürgen Noll

4.8music•14 min•

Crystal Singing Bowl Sound Bath For Deep Rest

Bryan Jordan

4.8music•2 min

On The Breeze | Short Native American Flute Uplifting Song

Lawrence Libert

4.7music•10 min

Clearing

Frank Klank

4.7music•5 min

Silver Starlight - 5 Minute Meditation Music | Short Break

Future Zen

4.8music•3 min

Relaxation Shorts (Number 5)

Lady Moonlight Meditation

4.6music•20 min

Spring Garden

James Newman

4.5music•1 min

Baltic Sea 2

Piotr Frackowiak

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Recharge The Soul: Sedona

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February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

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February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of short breaks.

Eva Kestner

Frank Klank

Lawrence Libert

James Newman

Piotr Frackowiak

Future Zen

Kimberly Palmer-Contreras

Bryan Jordan

Lady Moonlight Meditation

Zayra Mo

Douglas Cardwell - Lotus Sound Bath

Liis Windischmann

Jürgen Noll

Caitlin Lojo

Dan Bena

Caitlyn Northover

Nadege Laure

Jennifer Ellis

Eilidh Horder

Dmitry Khlynin

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Short Breaks

Short Breaks

Short Breaks offer quick, rejuvenating sessions under 10 minutes, perfect for recharging during a busy day.

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