Douglas Cardwell - Lotus Sound Bath

Master Percussionist and former Principal Timpanist for the New Mexico Philharmonic, Douglas Cardwell brings over 30 years of experience as a professional musician to the realm of sound healing and meditation. In 2019 Douglas combined his knowledge and passion for music, personal journey, and commitment to holistic health to open Lotus Sound Bath in Albuquerque, NM to increase public awareness, access, and the applications of sound healing to those who will benefit most. On Insight Timer, Douglas gets to share his unique and versatile approach to the sound bath with you for free, for which we are so grateful. These custom recordings -and now videos! are a mix of live recorded sessions and recordings, many of which are heard here for the first time. Each track is created with its own intention behind the sound and delivery, identified in the titles and descriptions. We hope you will find one that resonates with you! The incredible support of this community has encouraged and inspired a new approach so check back often for new tracks. As of July, 2026, we invite you to connect on our new group "Sound Bath | Behind the Scenes". And, of course, if you enjoy the audio or video tracks available, please rate and leave Douglas a comment. Feedback is crucial and all are read and responded to! Headphones or speakers at mid-volumes recommended. Take good care of yourselves. And each other. Be well. Namaste. Douglas

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