Self-Sabotage

Self-Sabotage explores behaviors and thought patterns that hinder personal growth and success, offering strategies to recognize and overcome these self-imposed obstacles.

Sabotage Self Betrayal Self Agency Self Conquest

Popular tracks

Browse free tracks on self-sabotage from our library.

4.9guided•35 min

Let Go Of Fear, Drama & Karma - Soul Energy Alignment - Deep Healing

Kenneth Soares

4.9guided•26 min

I Am Affirmations: Let Go Of Procrastination (Positive Energy, Determination, & Inner Power)

Kenneth Soares

4.9guided•14 min•

Claiming Your Future

Justin Michael Williams

4.9guided•16 min•

Let Go Of Limiting Beliefs

Darius Bashar

4.8music•30 min

Positive Affirmations For Positive Transformation

Jacqui Prydie

4.9guided•14 min•

Toxic Habits

Justin Michael Williams

4.9guided•13 min•

Inner Child Healing

Justin Michael Williams

4.9guided•38 min

Becoming a Lighthouse of Love & Healing Light

Steve Nobel

4.8talks•8 min

4 Toxic Habits

Justin Michael Williams

4.8music•60 min

Let Go Of Self-Doubt, Unconscious Negativity, Self-Sabotage & Unwanted Behavior (528Hz)

PowerThoughts Meditation Club

4.9guided•15 min

I AM Affirmations: Awareness, Willpower, And Assertiveness

Kenneth Soares

4.7guided•3 min

Uplifting Words

Israa Jm

4.9guided•13 min

I AM Affirmations: Overcome Bad Habits & Boost Self-Control

Kenneth Soares

4.5guided•11 min

You Are Enough Meditation

Cassie Mendoza-Jones

4.6talks•19 min

Six Ways To Increase Your Self-Trust & Heal Burnout (Part 1)

Ana Barreto

4.9talks•7 min

Explained: How Setting Intentions Actually Works

Justin Michael Williams

4.8music•16 min

Sleep & Relax: Soft Rain + 26Hz Binaural Beats (Cleanses Self Doubt, Self Sabotage And Fear)

Kevin Kockot

4.6talks•6 min

The Reason We Do Nothing

Roswell

On-demand courses

Discover premium courses by leading experts to learn about self-sabotage.

COURSE

4.8

30 days

Shift From A Scarcity To An Abundance Mindset

by Sah D'Simone

If you’re tired of feeling like you’re not enough or nothing ever works in your favour, this course will help you to reprogram your thinking and live a happier more fulfilling life.

COURSE

4.8

10 days

Knowing Your Soul's True Purpose

by Kim Newing - Mama Goddess

Reawaken the remarkable essence that resides within you.

COURSE

4.9

10 days

Overcoming Fear Of Failure

by Giovanni Dienstmann

Stop letting fear of failure prevent you from pursuing your goals and realizing your true potential.

COURSE

4.9

3 days

The Fear-Busting Bootcamp: Break Free From Your Fears

by Justin Michael Williams

Break free from the fears that hold you back in this special 3-part program designed to help you beat self-sabotage and distraction and live a life of courage and confidence.

COURSE

100 days

Unlearn All The Lies That Keep You Stuck

by Saskia Lightstar

100 lies you’re believing that are keeping you from your greatest life.

COURSE

4.7

10 days

Speaking & Living Your Deeper Truth

by Vanessa Loder

Learn to access and trust your deeper truth, beginning to speak and live from this place more fully.

COURSE

4.9

7 days

Eliminating Anxiety & Self-Sabotage Through Energy Codes

by Dr Sue Morter

Integrate simple techniques into your life for vitality and a quantum perspective shift.

COURSE

4.7

6 days

Love Yourself With Radical Self-Kindness

by Elizabeth Pyjov

Learn self-kindness. Deepen your self-compassion. Practice self-appreciation Reduce your stress. Feel more connected to yourself and others. Have more energy. Support yourself unconditionally. Find inner lightness.

COURSE

11 days

The Trust Revolution: Free Yourself From Overthinking And Anxiety

by Shireen Chada

Master the Trust Code to transform anxiety into clarity, courage, and deep intuition.

COURSE

8 days

Follow Your Calling

by Susan Sage

The shift in consciousness you need when stepping out as a Lightworker

Newest tracks

Browse the latest self-sabotage tracks from our library.

4.8talks•10 min

Why You Keep Sabotaging What You Want

Anthony V. Lombardo

5talks•83 min

Why Your Patterns Keep Repeating - And How To Be Free

Evelien van Ommen

5talks•7 min

Your Inner Critic

Paden

5guided•16 min

Clearing The Root Cause Of Self-Sabotage

Samantha Noble

5talks•5 min

What Is IFS/Partswork?

Hannah Rose, LCPC

5talks•3 min

The 3-Step Method To Soothe Anxiety & Calm Your Mind

Samantha Noble

5talks•4 min

Your Subconscious Mind And How It Holds You Back

Samantha Noble

5talks•11 min•

Identifying Our Shadows And Accepting Their Realities

Tiffany Garner MS, LCPC

5guided•25 min

Fear Of Success & Its Hidden Blocks: EFT Tapping (Replay)

Ruth Illger

5guided•3 min•

Turning Self-Sabotage Into Self-Love

Helen Hansen

5guided•11 min

Release Self-Sabotage

Truly Eleanor

5talks•49 min

A Simple Practice To End Unseen Self-Sabotage GF Live 8-1-26

Guy Finley

4.5talks•6 min

Stop Self-Sabotaging Relationships

Fernando Albert

5talks•1 min

When Thoughts Are Instruction: Obeying Our Minds

Reuben Lowe

5guided•9 min

EFT Tapping: For When Life Is Chaotic

Laura Ferrara

5talks•1 min

Too Much On Your Plate

Susan B. Roara

5talks•68 min

Self-Love - Bringing Love Into Your Daily Life

Evelien van Ommen

5guided•5 min

Ancestral Trauma And Family Secrets

Evelina Biliūnaitė

Upcoming Retreats

All Retreats

Yoga Retreats

Health & Wellness

Meditation Retreats

Yoga Teacher Training

Women Retreats

Bali Yoga Retreats

UK Yoga Retreats

Australia Yoga Retreats

Italy Yoga Retreats

Juice Cleanse Reset Retreat at Harbin Hot Springs

Hosted by Sierra Laurel

From
$999

October 19 - 27, 2026Middletown, CA, United States

Coming Home To Wholeness for Women

Hosted by Allison Mckay & Ariel Szilagyi

From
$2,999

October 19 - 24, 2026Bali, Indonesia

Return to Balance Datu’s Ayurveda Retreat

Hosted by Datu Wellness

From
$4,740

October 19 - 26, 2026Santa Maria di Castellabate, Italy

Kilimanjaro Women's Retreat

Hosted by Tricia Sexton

From
$4,749

October 19 - 28, 2026Moshi, Tanzania

Qigong and Cha Dao (Way of Tea) Retreat in Taiwan

Hosted by Solala Towler

From
$4,444

October 19 - 28, 2026Taipei City, Taiwan

4-Day Short Break Mindfulness, Meditation, and Yoga Retreat in Siem Reap, Cambodia

Hosted by Krishna Raja

From
$275

October 20 - 23, 2026Krong Siem Reap, Cambodia

6-Day Short Break Mindfulness, Meditation, and Yoga Retreat in Siem Reap, Cambodia

Hosted by Krishna Raja

From
$395

October 20 - 25, 2026Krong Siem Reap, Cambodia

HEAL: A Somatic Wellness Retreat for Women

Hosted by Katie Bellamy

From
$2,880

October 21 - 25, 2026Puerto Morelos, Mexico

5-Day All-Inclusive Sedona Retreat for Burnout in Sedona, AZ

Hosted by Kylie Swenson

From
$888

October 21 - 25, 2026Sedona, AZ, United States

Sedona Vortex Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

October 21 - 25, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of self-sabotage.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

Self-Sabotage

Self-Sabotage explores behaviors and thought patterns that hinder personal growth and success, offering strategies to recognize and overcome these self-imposed obstacles.

Trusted by 37 million people. It's free.

Get the app

Retreat categories

Top Retreats

Find Your Perfect Retreat

Blog categories

Top Articles

How to Meditate

Meditation Timer

Self-Sabotage

How can we help?

Self-Sabotage