Lindsey Simmonds

Compassionate, practical, succinct. Grateful for no distracting music. Thank you so much for sharing your experiences and practices. I wonder if you might have suggestions for caring for grief over other kinds of loss, like health, a home, etc.

Wonderful practical and soft ways of listening to me. I will return to this course as I continue to attune to my knowing. Thank you

Thank you for this great very understandable and workable approach for making decisions through connecting with what my body knows is true. Very important for me in making a decision about whether or not to proceed in a new relationship in my life right now.

I am new to trusting my body and quieting myself to feel the feeling Of yes/ the feeling of no/ or the feeling of stay with right “now” and quiet myself to do nothing either way, until clarity arrives. Thank you. This is a class to return to. For the cultivation of these skills happen slowly- not as a one- and-done. I’m grateful to be able to have this course to return to, to practice again and again. With much appreciation, Irene

Thank you so much for sharing this meditation with us! 🙏🙏🙏

Perfect 🤩

I learned some new skills and thoroughly enjoyed this course! Thank you so much for showing me how to interpret what my body is saying! 🙏💗

This practice was very grounding and supportive. Thank you