You Are Enough Meditation

An empowering meditation from my book, You Are Enough, and a gentle reminder to treasure yourself, every single day.

Reviews

Lovely meditation ♥

Empowering 🙏🏻

Namaste

Thank you

magic

exactly what I needed in this moment.

Great!

Thank you 😊

Thank you for sharing this nuturing meditation experience 🙏 Namaste

I love this! Namaste 🙏🏼

Perfect for what i required this morning. Uplifting of the spirit and feeling worthy.

Yes! Just the pick me up I needed on a gray day. Thank you for your loving, compassionate reminders. I truly feel grateful to be me today!

I love it!!

A great visual for bringing in positive perspective and letting go of that which does not serve us.

Love it! I got some good clarity and perspective!

Empowering and cleansing!

It was amazing, thank you:)

Amazing!!!! Thank you 🙏🏽❤️

I loved the part where we contemplate on what may be holding us back from who we want to be. My perception of "you are enough" brings to mind images of complacency and acceptance of mediocrity, but that mindset has been challenged and I need to reevaluate. Perhaps "you are enough" speaks more to my perfectionist expectations.

Amazing

This meditation helps put things in to perspective.

Thankyou 🙏💕

Loved the music and positive affirmations. Thank you.

Perfect

That was wonderful. I will definitely be listening to this one again!

This was wonderful. I felt a deep connection within myself. I realized that I am enough, no matter how much I may struggle, or have my bad days. I am enough!!!

Thank-you do much for this meditation!

With compassion,
Ashlyn

Beautiful 🌸

Breathing in the golden light of acceptance that you are enough.

Beautiful meditation, thank you!

Needed this today. Thank you so much. Very soothing!

Amazing!! A must do meditation

Thank you.

Felt so good! Exactly what I needed to hear

Inspiring

Thank you for this

Empowering

So relaxing and such a lovely positive way to start my day.

I used this to both relax me AND pump me up before a presentation. Worked great!

This helped a lot! Thank you! Also shared to Facebook for a friend in need. I plan to use this more as I build my meditation practice.

Splendid.

I need to do this EVERY morning!!

Beautiful thank you so much

Daily meditation. Having a huge impact.

Very calming. I will come back to this one.

Wow Amazing! Bookmarked 💕💕

Thank you

Such an amazing and powerful meditation. Just what I needed 🙏🏻

This is great reminder of who I am. Thank you!

Simply beautiful

one of my favorites ❤️

Heard of Cassie through a podcast and want to read her book! This was beautiful. Thank you! Can you add more please?

Very powerful

I have so much work to do in this area. Thank you for this small beginning.

I am enough
There is enough
I have enough
Thank you!
❤️

This is great is it not sad that we ourselves get in the way of our progress !!!!!

This meditation is a nice reminder to value ourselves !
Thank you

Beautiful. I definitely feel better after meditating to this💕

I will do this again and again.

So positive, so helpful when you have done or said something that you feel bad about. Being human🦋

A very helpful meditation- thank you!!

Really really useful!!

This could be a daily exercise. So good.

Very nice thank you

Love love love this. Thank you

Soft and sweet

I love this meditation! I love her voice and her on point guidance. Highly recommended for a quick stress-reliever :)

Lovely!

Love this meditation and the reminder that I am enough. Thank you.

Thank you!!

An excellent meditation thanks

Very nice. Thank you.

I like this a lot. But I'd like a bell at the end. :)

I absolutely love this! It's exactly what I need right now!!!

Excellent

Great practice to help you with self-confidence in order to achieve your intentions by connecting with your higher self.

Well done

Very calming. Thank you.

Lovely.

I like this one. It is a good breakthrough tool for when I feel
Stuck before taking on difficult projects.

Helps me get to sleep better than turkey sandwich and recommend for smooth relaxing voice and nice patterns

Gentle, loving, soothing affirmations.

Thank you :)

Thank you for making this.

Exactly what I needed.

Deep gratitude 💝

A great meditation.

Beautiful. One of my new favorites!

Beautiful

Excellent!!🙏🏼❤️

So uplifting and so important! Thank you!

Very relaxing- better for people who are working on self worth.

Wonderful, thank you

Easily the best part of my day . Thank you!

Absolutely beautiful. Loved it. Just what I needed feeling very flat and worthy at the moment.

Yes, i am enough for sure! And so are you! 🙏🏻! Thanks!

Lovely!! ❤️️

Absolutely amazing ❤

Great start to my day😊

Very positive and uplifting! Thank you...♥️

Really positive and uplifting - helps you release sources of anxiety and realign with your true higher self