11:45

An empowering meditation from my book, You Are Enough, and a gentle reminder to treasure yourself, every single day.
PerformanceVisualizationSelf-CompassionConfidenceHealth & HappinessAffirmationsFearStress & AnxietyClarityEnergy-BasedSpiritualitySecularSecular MindfulnessMindfulness
1693.0 (1 693)
Recent Reviews
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else