Free Meditations for Resistance Reduction

Meditation Topics

Resistance Reduction

Resistance Reduction focuses on easing and releasing mental, emotional, and physical resistance, promoting a state of flow and acceptance in life.

Resistance Transformation Resistance Dissolution Softening Resistance Resistance Clearing Resistance Identification Managing Resistance Resistance Resistance Integration Letting Go Of Resistance Emotional Resistance

Popular tracks

Browse free tracks on resistance reduction from our library.

4.6guided•12 min

Morning Prayer

Ariel Hardy

4.8guided•15 min

From Frustration To Freedom

David Gandelman

4.7guided•12 min

Morning Prayer

Ariel Hardy

4.7guided•4 min

Just For Today Affirmations Meditation

Ann Hunting

4.7guided•16 min

Affirmations: Removing Resistance Towards Twin Flame

Alexandra McCaulay

4.1guided•14 min

Allowing Sensations

Kelly Werner

4.8talks•19 min

The Benefits Of Softening

Virginia Robin

4.5guided•10 min

Positive Change Meditation

Lily Silverton

4.8talks•11 min

Episode 1 - What Is Human Design And How Can It Help You

Vanessa Naja

4.8guided•10 min

Cold & Flu Support + Energy Healing

Dr. Vanessa Lee ND

4.8guided•33 min

What Is Important For Joyful Living? Awareness & Discernment

Tiger Singleton

4.8talks•2 min

Snippets Of Wisdom #14: Satisfaction Is Key

Mary Ann Pack

4.7guided•20 min

Choose Love Now

Mattis Norrvidd

4.7talks•10 min

The Depth Of Presence

Boyan Milouchev

4.5talks•5 min

Letting Go To Embrace Presence

Danya Hethail

4.8talks•5 min

Embracing The Flow: Finding Love In Everything That Happens

Jacci Wright

4.8talks•16 min•

12 Minutes That Will Transform Your Belief System Instantly

Healing Waves

4.8talks•11 min

Why It's So Hard To Manifest Money And Abundance - E25

Annie Moussu

On-demand courses

Discover premium courses by leading experts to learn about resistance reduction.

COURSE

11 days

9 Days To Uncover Your Feminine Power To Flourish

by Jamie Wozny

Align with your natural feminine essence within and activate a radical expansion into healing, abundance and joy.

COURSE

4 days

Energy Work For Intuitive Development

by Brandon Wilcox

Awaken your intuitive abilities by releasing resistance, reading energy, and aligning with your soul’s truth.

COURSE

14 days

Healing With The Mind & Boosting Immune System

by Tenzin Josh

Using mind strength and happiness to bring healing and well being to the body.

COURSE

4.9

7 days

Radical Self‑Acceptance: Freeing Yourself From Judgment

by Marina Dimitrova

A Tender 7‑Day journey to soften, surrender, and reconnect.

COURSE

7 days

The Seven Factors Of Awakening. Capacities And States That Drive Us To Awakening

by Stephen Fulder

Discover the Seven Factors of Awakening—mindfulness, joy, and calm—to guide your journey toward enlightenment.

COURSE

14 days

Manifest Your Dream Life: Power Of The Creative Cycle

by Wenlin Tan

Manifest your dreams by co-creating with the Creative Cycle.

COURSE

10 days

The Art Of Effortlessness: Reduce Mental Load & Make Progress Inevitable

by Sensei Paul David

Master high-leverage living by removing friction, automating essentials, and achieving big goals without burnout.

COURSE

5 days

How To Shift Timelines And Choose What's Already Yours

by Caroline Diana Bobart

Align with the reality where desires unfold, letting them flow to you naturally—without force.

COURSE

7 days

Returning To Love

by Jules Alexandra

A gentle journey into softness, healing, and reconnection.

Newest tracks

Browse the latest resistance reduction tracks from our library.

5guided•11 min

Live Meditation : Turning The Mind

Dr Tamy / Soul Surgeon

4.8guided•20 min•

Cold & Flu Support + Energy Healing (Extended Healing)

Dr. Vanessa Lee ND

guided•3 min•

You Are Allowed To Pause Without Explaining

Meditaai | Camila & Pedro

4.8guided•10 min•

Accepting Now - Inner Peace Through Radical Presence

Corin Bryant

4.7guided•8 min

Your Worry Time

Liesl Drought

5talks•8 min•

Stop Trying To Control The Day

Kambiz Naficy

4.8guided•13 min

Welcoming What Is: Breath & Acceptance

Pat Divilly

4.9talks•3 min

The Way You Speak To Yourself Matters

Dakota Dawson

4.8guided•10 min

Cold & Flu Support + Energy Healing

Dr. Vanessa Lee ND

4.3guided•4 min

You Can’t Stop This Moment

Misha Yurchenko

5talks•3 min

Zero Friction: Ultimate Healing Guide

Yair Sagy

4.9guided•12 min

Somatic Inquiry Presencing Symptoms Meditation

Aaron King

4.8guided•12 min

Breath Meditation: Return To Wholeness

Keely O’Connor

4.8talks•5 min

Embracing The Flow: Finding Love In Everything That Happens

Jacci Wright

4.9talks•2 min•

The Immense Power Of Gentleness

Geoff Bell-Devaney

4.8talks•2 min

Snippets Of Wisdom #14: Satisfaction Is Key

Mary Ann Pack

4.8talks•16 min•

12 Minutes That Will Transform Your Belief System Instantly

Healing Waves

3.5talks•17 min

Awakening Vs Enlightenment: What Is The Difference?

Brent Michael Phillips

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Resistance Reduction

Resistance Reduction focuses on easing and releasing mental, emotional, and physical resistance, promoting a state of flow and acceptance in life.

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