03:17

Zero Friction: Ultimate Healing Guide

by Yair Sagy

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
14

Friction is caused by the mind intervening in the natural flow, trying to control or worry. This intervention is the only thing that separates you from your ultimate healing. We teach you the simple, powerful act of expanding your awareness beyond the physical and mental constraints. The same mind that can worry can be expanded to become boundless, reuniting your system with the zero-friction state of creation. This process is not hard; it's the simplest thing you can do. Once your awareness is boundless, the resistance in your body, thoughts, and emotions automatically begins to melt, and the life force does its job effortlessly.

HealingAwarenessMind Body ConnectionResistanceLife ForceLife Force ConnectionResistance ReductionAwareness ExpansionUltimate HealingMind Body Harmony

Transcript

You live with so much friction within you.

Thoughts,

Emotions,

Physical form create a lot of resistance to the life force.

The life force is constantly wanting to nourish you,

But without knowing,

You're resisting the best healer available to you.

Let's connect deeper and understand it.

Welcome.

As human beings,

We live with a lot of resistance.

Every thought,

Every emotion creates resistance in our body.

The life force wants to flow and nourish all the time,

Like a river that constantly wants to give life,

To give power,

To give nourishment.

Yet when the thought and the emotions intervene and enter strong,

That river of life cannot do what it needs to do.

As much as we're releasing tension by calming the mind and harmonizing the emotion,

The nourishment will be more and more pronounced and profound.

But this is not the whole story.

The amazing news is that we can move with our awareness outside the physical form and acknowledge with our awareness that actually we are boundless being,

That the same mind that has the capacity of worrying and connecting inwards has the capacity to expand and become boundless.

That same mind can offer you the ultimate healing.

Once your mind recognizes the source of all there is,

Immediately it calms down.

Immediately it feels,

Oh,

I'm back home.

Immediately it feels that there is no need to struggle so much.

Expanding awareness,

In fact,

Is extremely easy.

The same awareness that you use all the time to do any mundane,

Simple task,

That same awareness can be expanded and expanded to the whole creation.

Once you rest your awareness in the whole creation and you just stay there quietly,

Suddenly your body starts to soften,

Your emotion,

Your thought start to soften.

In fact,

You wouldn't bother thinking anymore because your mind is so expanded.

And that's where the ultimate healing takes place,

In zero friction.

Boundless being means zero friction.

In order to do it,

You just need to allow your mind to soften first inside your body and then start to expand it to infinity.

Slowly,

Slowly,

As you keep your awareness boundless,

The whole system will start to relax because less and less friction is manifesting inside.

Try it out.

If you have any question,

Please get in touch.

Blessing on your practice,

My friend.

Meet your Teacher

Yair SagyGranada, AN, Spain

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© 2026 Yair Sagy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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