Aaron King

St. George, UT, USA

Aaron King is the creator of the Somatic Inquiry Process, a healing practice that blends elements of inquiry (inspired by Byron Katie and Gabor Maté), Internal Family Systems, and Somatic Experiencing. He is a mentor in the Primal Trust Academy and Community, where he teaches and facilitates practices that support nervous system regulation, trauma healing, and the restoration of wholeness. Currently, Aaron is enrolled in the official Somatic Experiencing training, deepening his study of the nervous system and embodied healing. His approach reflects over 30 years of dedicated practice in meditation and inquiry, which continues to shape his work with individuals and groups. Through Somatic Inquiry, Aaron supports people in unwinding painful patterns, repairing attachment wounds, and discovering greater freedom, sovereignty, and connection in their lives.

Read more

Reviews

Silas Richardson

Aug 1, 2026

This was really goid I have had anger all my life due to complex trauma., starting at age 1.5 and going through into my adult. My anger was not anger but rage due to the injustice especially in my early years. I am in thetapy.

Birgitta

Jul 19, 2026

Lovely meditation! Thank you! 🩷

Shari Spiewak

Jul 3, 2026

I really liked this. I was caught off guard by the visual suggested of breathing in the negative and breathing out the positive. (I’m used to the opposite in these types of exercises.) But once I made my brain accept it, it worked fine.

Shari Spiewak

Feb 14, 2026

I’ve been working with somatic tracking and awareness for chronic pain. This session was a good one. I liked how it combined observation and acceptance. Will save this one and listen again.

About

Speaks English

Joined Insight Timer in August 2025

www.somaticinquiry.net

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app