The Benefits Of Softening
19:33
19:33

The Benefits Of Softening

by Virginia Robin

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

Most of us are not aware of the tension we carry. We think that the way we feel right now is our 'normal'. Consciously softening, teaches us so much about how we feel about our life and our responses to it, and in turn, we can more readily see the life we are co-creating.

SofteningTensionAwarenessAcceptanceResistanceEnergyEmotional ResilienceBody Mind SpiritAddictionBody SofteningTension AwarenessAcceptance Of ExperienceResistance ReductionBehaviorsBehavior Change

Meet your Teacher

Virginia Robin

Queensland, Australia

Meet your Teacher

Virginia Robin

Queensland, Australia