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Stop Trying To Control The Day

Name: Stop Trying To Control The Day
Uploaded: 2025-12-31T18:37:09.546Z
Duration: 8 min 27 s
Channel: Kambiz Naficy
Description: In this talk, Master Kambiz Naficy explores how personal preferences and the need to control life create resistance, tension, and unhappiness. Through simple breath awareness and mindfulness, this session invites you to release control, soften resistance, and meet the present moment as it is.

by Kambiz Naficy

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

In this talk, Master Kambiz Naficy explores how personal preferences and the need to control life create resistance, tension, and unhappiness. Through simple breath awareness and mindfulness, this session invites you to release control, soften resistance, and meet the present moment as it is.

Control Personal Preference Present Moment Breathing Mindfulness Attachment Spontaneity Resistance Relaxation Controlling Behavior Reduction Personal Preference Awareness Present Moment Focus Breathing Technique Mindfulness Practice Attachment Reduction Spontaneity Increase Resistance Reduction Relaxation Technique

Meet your Teacher

Kambiz Naficy

Bethesda, MD, USA

Meet your Teacher

Kambiz Naficy

Bethesda, MD, USA

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