Free Meditations for Rebuilding Trust

Meditation Topics

Rebuilding Trust

Rebuilding Trust focuses on restoring faith in oneself and others after it has been broken, fostering self-belief, and reconnecting with inner wisdom and intuition.

Trust Rebuilding Trust Building Trust And Loyalty Trust In Others Trust Issues Trust And Betrayal Trust Cultivation Self Trust Cultivation Trust Relationship Trust Issues

Popular tracks

Browse free tracks on rebuilding trust from our library.

4.7guided•12 min

Trauma Healing - Rebuilding Trust In Yourself

Dr. Megan Kirk Chang

4.9talks•25 min

Covert Narcissistic Signs You Are Dealing with a Master Manipulator

Lisa A. Romano

4.9talks•36 min

Get The Narcissist Out Of Your Head

Lisa A. Romano

4.9talks•11 min

Gaslighting: Word Of The Year 2022

Lisa A. Romano

4.8talks•5 min

The Wisdom Of The Waves: I’m Sorry

Reuben Lowe

4.9guided•26 min•

Reclaiming Yourself And Your Power After Emotional Abuse

Saskia Lightstar

4.6talks•2 min

Overcoming Narcissistic Abuse: Healing Shame And Guilt

Dorothea Lotze

4.8talks•1 min

August 22, 2025 - Today's Message

Dana Retzlaff

4.9guided•33 min

Keeping Your Faith In A Fractured World

Saskia Lightstar

4.5guided•1 min

Overcoming Narcissistic Abuse: "Don't Be Ashamed"

Dorothea Lotze

4.9talks•34 min

Reframing Our Inner Child As Our Current Growing Seed-Self

Katrina Bos

4.5talks•4 min

Healing From Narcissistic Abuse: "Self Trust"

Dorothea Lotze

4.9talks•33 min

10 Gaslighting Phrases Used To Confuse And Control You

Lisa A. Romano

4.6talks•24 min

"I Can Trust Myself" Guided Meditation

Desi Hall

4.8guided•10 min•

I Am: Connecting To The Great Star Presence Of Your Being

Siddhi Shakti - Soul Light Energetic Healing

4.8talks•9 min•

The Wisdom Of The Waves: 3 Steps To Sorry

Reuben Lowe

4.7talks•6 min

Rebuilding Trust With Yourself After Failure (Talk)

Alexander Moller

4.8talks•8 min

How To Tell If Doubt Is Running The Show

Jake Kokot

On-demand courses

Discover premium courses by leading experts to learn about rebuilding trust.

COURSE

4.9

30 days

Rebirth: 30 Days To Unlock Your Power, Confidence & Highest Self

by Dana Retzlaff

This is a transformational journey designed to help you unlock your power, step into unshakable confidence, and embody the highest, most magnetic version of yourself.

COURSE

8 days

Recovering From Heartbreak And Abandonment

by Meg James

Release the past, restore your power and craft your brand new once-upon-a-time.

COURSE

4.9

3 days

Gaslighting 101: How To Break Free And Trust Yourself Again

by Anna Thellmann

If you've ever walked away from a conversation feeling confused, doubting your own memory, or questioning your sanity, this course will help you identify gaslighting and give you the tools to take your power back.

COURSE

4.6

8 days

Exploring Your Inner World: Continuing Down The Path Of IFS Partswork

by Tim Fortescue

This course will delve a little deeper into the parts work journey.

COURSE

4.9

8 days

Your Anxiety Toolbox: Eight Days To A More Peaceful Mind And Body

by Nikki Heyder

Learn how to better understand and navigate your unique experience of anxiety.

COURSE

4.9

7 days

Heal Your Witch Wound

by Jaclyn Albergoni

A transformational journey to release generations of fear, silence, and suppression so you can reclaim your voice, power, and sacred magic.

COURSE

4.9

15 days

Reconnecting With Your Divine Self: Transforming Trauma And Fear

by Evelien van Ommen

Discover how to transform trauma and fear by reconnecting with your Divine Self, releasing deep-rooted anxieties, and embracing inner peace.

COURSE

4.8

10 days

Rewire Your Mind After Trauma: Mental Frameworks For Lasting Recovery

by Sensei Paul David

Use science-backed techniques to rewire your brain, regulate emotions, and build resilience.

COURSE

4.9

14 days

Healing The Self-Relationship: From Self-Criticism To Self-Compassion

by Mark Stevens

Practical tools, guided practices, and inner work for a kinder, stronger you.

COURSE

4.9

5 days

Unspoken Grief: The Inner Child’s Journey Back To Truth

by Johnergy Healing

A journey back to the self you left behind to survive, and to the deep mourning you were never given space or safety to feel.

Newest tracks

Browse the latest rebuilding trust tracks from our library.

guided•10 min•

Reconnect - Self Trust Body Based Affirmations

Anja von Treuenfels

4.8guided•59 min•

Release The Past, Return To Yourself: Sleep Affirmations

Chibs Okereke

guided•35 min

A Guided Fairytale Meditation To Return To Yourself

Charvee Pandya

5guided•18 min

Create A Secure Attachment With Yourself - Live 1-15-26

David Longhini

4.7talks•6 min

Rebuilding Trust With Yourself After Failure (Talk)

Alexander Moller

5guided•10 min

Light Language Shamanic Healing Flow - Soul Healing

Anastasia Simone

4.8guided•15 min

The Gaslit Child - Inner Child Healing Meditation

Yvette Doudle

4.9guided•33 min

Keeping Your Faith In A Fractured World

Saskia Lightstar

4.8guided•4 min•

Recover From Gaslighting Meditation

MaryBeth Hyland

4.8talks•1 min

August 22, 2025 - Today's Message

Dana Retzlaff

4.8guided•7 min

You Are Not Your Past. You Are Safe Here.

Christina Carnie

guided•5 min

I Choose Me

Michelle Dyett-Welcome

4.8talks•9 min•

The Wisdom Of The Waves: 3 Steps To Sorry

Reuben Lowe

4.6talks•15 min

Gaslighting - What Is It And What Can You Do About IT

Anna Thellmann

4.7talks•22 min

When Lies Break Love: Rebuild Trust Before It’s Too Late

Anna Thellmann

4.8talks•8 min

How To Tell If Doubt Is Running The Show

Jake Kokot

4.8talks•5 min

The Wisdom Of The Waves: I’m Sorry

Reuben Lowe

talks•6 min•

Inner Affirmations Part 1: Introduction

Katharine Chestnut

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Rebuilding Trust

Rebuilding Trust focuses on restoring faith in oneself and others after it has been broken, fostering self-belief, and reconnecting with inner wisdom and intuition.

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