Alexander Moller

Melbourne VIC, Australia

7.4k Followers

Alexander’s journey into meditation began as a means of dealing with overwhelming anxiety which had been holding him back his entire life. After adopting meditation as a daily practice, Alexander became amazed by the benefits. He then began studying mindfulness on a deeper scale with the eventual goal of teaching and enhancing the lives of others through meditation; a practice he believes cannot only change your life, but the entire world.

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Reviews

Jas

Mar 6, 2026

Lovely gratitude practice to start the day with. Thank you Alex. 🙏 😊💜

Maribell

Mar 4, 2026

Beautiful. I love your meditations. Thank you! ✨️💜

Allen

Mar 3, 2026

🤙🏼

Lisa Luna

Mar 3, 2026

Thank u , quick reminder to reset and follow my breath inward

Kunal Roy

Mar 3, 2026

Loved it! Thank you!

Deborah

Feb 23, 2026

Loved it.

Holly Masri

Feb 10, 2026

Simple, compassionate insights and suggestions and a great start to the morning--and a pleasant voice, which is absolutely essential for me! 😘

Steph Powell

Feb 5, 2026

A great meditation for beginners, really enjoyed that! Thank you

Cory B

Jan 21, 2026

Very nice way to start this new day. I'm glad this meditation found me. I am grateful for you and everything to help me learn and grow. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

Barbara Hudson

Jan 12, 2026

Short doable lessons that provide a nice toolbox of techniques for dealing with creative blocks. Looking forward to adding these practices to my routine. Many thanks for your insight and guidance. 🙏🏻☯️🌸

About

Speaks English

Joined Insight Timer in March 2022

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