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Alexander Moller

Alexander’s journey into meditation began as a means of dealing with overwhelming anxiety which had been holding him back his entire life. After adopting meditation as a daily practice, Alexander became amazed by the benefits. He then began studying mindfulness on a deeper scale with the eventual goal of teaching and enhancing the lives of others through meditation; a practice he believes cannot only change your life, but the entire world.

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Reviews

jada Duncan

jada Duncan

Nov 3, 2026

Thorough step by step process; culminates in creating a positive outlook based on personal goals.

Robin

Robin

Oct 13, 2026

So many things to be grateful for in this crazy world; thanks for the opportunity to really think about them. 🙏🏻

Joanne

Joanne

Oct 7, 2026

I really enjoyed this meditation, it is different to my usual morning gratitude meditation and really made me think. Thank you ☺️ a lovely way to start my day.

Toska

Toska

Sep 18, 2026

Thank you Alex for reminding me to take time out everyday to stop and express my gratitude for the many blessings I have in my life. I am grateful for your meditation sessions whether live or recorded. They are so meaningful and helpful. Thank you 🙏😊

Nancy Zare

Nancy Zare

Sep 16, 2026

I enjoyed the variety of stories told simply and clearly.

Mary Bonneson

Mary Bonneson

Sep 8, 2026

I love the combination of slow, deep, breathing with directives to be thankful for various things that each of us can think of. The format allows us to make this mini meditation our own as we select those things we are grateful for. Beautiful in its simplicity.

Hannah Reimann

Hannah Reimann

Sep 6, 2026

A short yoga nidra sleep meditation that quickly helped me get some extra shut eye early in the morning.

Debby

Debby

Aug 29, 2026

Sometimes it is good for me to go back to basics Thank you

Francesca

Francesca

Aug 25, 2026

Thank you so much, I’m so grateful to have taken your course. Each session has given me something that feels like a seed. I now hope I’ll have the ability to make it sprout.

Julia

Julia

Aug 21, 2026

Lovely. I didn’t fall asleep but it helped me feel much more relaxed. Many thanks Alexander 🙏💕💫

About

Speaks English

Joined Insight Timer in March 2022


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