The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineNeural Reprogramming involves techniques to reset and update neural pathways, helping to change automatic responses and install new, positive beliefs for improved mental and emotional well-being.
Read more
Popular tracks
Browse free tracks on neural reprogramming from our library.
On-demand courses
Discover premium courses by leading experts to learn about neural reprogramming.
Newest tracks
Browse the latest neural reprogramming tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of neural reprogramming.
Neural Reprogramming
Trusted by 35 million people. It's free.

Get the app